HolistiCalie App

Does your hormone health feel confusing and complicated?

Let's make it simple.

This is HOLISTICALIE, where 20 years of holistic health coaching experience meets the power of AI to help you create sustainable habits that truly support and optimize both your hormone and your metabolic health.

Whether you're in perimenopause, post-menopause, or just looking to feel your best.This app is your all in one guide.

Together we'll simplify your nutrition to ensure that you're getting the protein, the healthy fats, and the fiber that your body truly needs in this phase of life, while anchoring that in your daily hormone supportive routines that actually move the needle on how you get to feel.

Inside you will find simple, delicious recipes personalized to what's actually in your fridge.

A weekly meal and routine planner, macro tracking with nothing more than a photo of what's on your plate, food, nutrient label insights, and inspiration for balanced blood sugar, muscle maintenance, and vibrant energy and sleep.

It's all here.

It's simple, it's sustainable, and it's supportive.

So if you're ready to find out just how good your body was designed to feel in this phase of life...let's get started.